Blog

Understanding Bereavement and Loss

Loss and Bereavement are an inevitable part of life. Grief is a natural, yet painful response to loss. There is no right or wrong way to grieve, but there are healthy ways to cope with the pain and express your emotions in ways that allow you to heal. Understanding bereavement and loss will help [...]

About Me

Following my involvement in bereavement support in a voluntary capacity over fifteen years I trained as a counsellor and psychotherapist and obtained a B.A degree in Counselling and Psychotherapy from the Institute of Integrative Counselling and Psychotherapy. I also completed further training in Choice Theory and Reality Therapy and Solution Focused Brief Therapy. I am [...]