ISSUES 2020-08-18T16:07:15+00:00
Counselling | Anne Butler | Dublin | Anxiety | Panic Attacks | Depression | Bereavement and Loss | Relationship Difficulties | Stress management | Low Self-Esteem | Self-Confidence

Anne Butler

Kind words can be short and easy to speak, but their echoes are truly endless.

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Stress Management

Stress Stress is a normal physical and emotional response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined the body’s defences kick into high gear in a rapid, automatic [...]


Relationship Difficulties

Relationship difficulties When you talk to your partner you feel you are not being listened to or that your opinion does not matter. After you’ve talked, you feel frustrated and confused. There is a lot of arguments or relationship conflicts. Together or alone? Ideally, you should go to couple [...]



Understanding Depression. Depression is a condition characterised by low mood. It manifests in different ways affecting not only how we feel but how we think about things, our energy levels, memory, concentration and sleep patterns. Symptoms of Depression Feelings of helplessness or [...]


Anxiety/Panic Attacks

What is Anxiety? Anxiety is the body and mind's natural reaction to threat or danger. Commonly referred to as the ‘Fight or Flight' response, the body releases hormones such as adrenaline, which in turn results in a number of physiological reactions occurring in the [...]


Bereavement and Loss

Bereavement and Loss Understanding Bereavement and Loss. Loss and bereavement are an inevitable part of life. Grief is a natural, yet painful response to loss. There is no right or wrong way to grieve, but there are healthy ways to cope with the pain and express [...]

Make An Appointment

For further information or to make an appointment please telephone 087 2050514 or to book a counselling appointment on line please complete below. I also offer online appointments (Skype, WhatsApp, Zoom etc) for those unable to visit my office or those based outside of Dublin – please complete the form below to arrange.